Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, April 8, 2011

20 feet away from my house

...there is a gym. A nice gym. I can use it any time I want. The only thing is, I don't.

So, this morning I went.

Photo on 2011-04-08 at 09.37 #5
Yes, my glasses are broken...thanks to my curious 3 yr old. Don't worry. I have another pair that I wear in public. haha

It felt so good!

I have been wanting to get back into some kind of excersise routine for awhile now, but I didn't have any real push to do it.

I found my "push" last night and I just went with it! It's not really a losing weight issue. It's a being healthy issue. I have had no energy these past few days. A 25 year old with two little girlies to run around with, can not afford to have no energy simply because she's just too lazy to get up and move!

Just 30 minutes a day is all I'm aiming for...for now, and once the weather is nicer, the girls and I will be putting the jogger to good use. Let's be realistic though. In WA that won't happen until the end of June. So, for now between switching it up with my videos and the gym I'm going to move for at least 30 minutes a day.

We'll see how it goes!